Tag: Keto

Keto Journey – Sometimes You Need Help

Keto Journey – Sometimes You Need Help

It has been a while since I have done a Keto post. I have been sticking to the plan, but my progress stopped dead in its tracks, just like always. During my most recent consultation with the doctor, I shared my food journal, what exercises I have been doing, and applicable information. The difference this … Continue reading Keto Journey – Sometimes You Need Help